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Vegan Pumpkin Dinner Rolls

jenny
Vegan Pumpkin Dinner Rolls are a delightful twist on classic rolls, with the warm flavor of pumpkin and a touch of sweetness that makes them irresistible. They’re fluffy, soft, and perfect for cozying up your fall dinners. Not only are they delicious, but they’re also completely plant-based, making them a great choice for everyone at the table.
Total Time 1 hour 45 minutes
Servings 12 rolls
Calories 160 kcal

Ingredients
  

  • 3 cups all-purpose flour
  • 1/4 cup sugar
  • 1 teaspoon salt
  • 2 1/4 teaspoons 1 packet active dry yeast
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 3/4 cup pumpkin puree not pumpkin pie filling
  • 1/2 cup warm almond milk or any plant-based milk
  • 1/4 cup vegetable oil
  • 1 tablespoon maple syrup for brushing

Instructions
 

  • Activate the Yeast: In a large mixing bowl, combine the warm almond milk, sugar, and yeast. Stir gently and let the mixture sit for 5-10 minutes until frothy.
  • Mix the Dough: Add the pumpkin puree, vegetable oil, salt, cinnamon, nutmeg, and ginger to the yeast mixture. Stir in the flour gradually until a soft dough forms.
  • Knead the Dough: Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until smooth and elastic.
  • First Rise: Place the dough in a greased bowl, cover with a kitchen towel, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
  • Shape the Rolls: Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a parchment-lined baking sheet.
  • Second Rise: Cover the rolls with a kitchen towel and let them rise for another 30 minutes until puffy.
  • Prepare for Baking: Preheat your oven to 350°F (175°C). Brush the tops of the rolls with maple syrup to give them a golden, slightly sweet finish.
  • Bake the Rolls: Bake for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
  • Cool and Serve: Remove the rolls from the oven and let them cool slightly on a wire rack before serving. They’re best enjoyed warm!

Notes

Nutritional Information (Per Serving)

  • Calories: 160
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 3g

Vitamins and Minerals (Per Serving)

  • Iron: 8%
  • Vitamin A: 40%
  • Folate: 10%
  • Calcium: 4%
  • Vitamin C: 2%
These Vegan Pumpkin Dinner Rolls are a wonderful addition to your plant-based recipe collection. They’re easy to make, full of flavor, and perfect for bringing a little seasonal magic to your table. Whether you’re serving them at a holiday feast or just a family dinner, they’re sure to be a hit