Vegan Oatmeal Molasses Rolls are a delightful addition to your bread-making repertoire. These rolls combine the hearty texture of oats with the rich sweetness of molasses, creating a warm, comforting bite every time. Perfect for breakfast, brunch, or as a side with dinner, these rolls are not just delicious but also packed with nutrients.
I especially love making these rolls on cozy weekends when the family is home. The aroma of baking molasses and oats fills the kitchen, making everyone gather around. They pair wonderfully with a hot cup of tea or coffee, and I’ve found they’re even better when slathered with a bit of vegan butter.
Recipe Details
- Cuisine: American
- Servings: 12 rolls
- Prep Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 1 hour and 45 minutes (including rising time)
Ingredients
- 1 cup rolled oats
- 1 cup boiling water
- 1 packet (2 ¼ tsp) active dry yeast
- ¾ cup warm water
- 3 tbsp molasses
- 2 tbsp olive oil
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1 tsp salt
Equipment/Utensils
- Mixing bowls
- Measuring cups and spoons
- Wooden spoon or spatula
- Baking sheet
- Parchment paper
- Kitchen towel
Preparation Steps
- Prepare the Oats: In a large mixing bowl, pour boiling water over the rolled oats. Stir and let them sit for 10 minutes until the oats are softened and the mixture is lukewarm.
- Activate the Yeast: In a separate small bowl, mix the warm water and molasses, then sprinkle the yeast on top. Let it sit for 5 minutes until the mixture becomes foamy.
- Combine Ingredients: Add the yeast mixture to the softened oats. Stir in the olive oil, salt, whole wheat flour, and all-purpose flour. Mix until a soft dough forms.
- Knead the Dough: Turn the dough onto a lightly floured surface and knead for about 8 minutes, until smooth and elastic. If the dough is too sticky, add a bit more flour.
- First Rise: Place the dough in a lightly greased bowl, cover with a kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Shape the Rolls: Preheat your oven to 375°F (190°C). Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a parchment-lined baking sheet.
- Second Rise: Cover the rolls with the towel and let them rise for another 20 minutes.
- Bake: Bake the rolls in the preheated oven for 20-25 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
- Cool and Serve: Let the rolls cool on a wire rack for a few minutes before serving warm.
Nutritional Information (Per Serving)
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Iron: 10%
- Magnesium: 8%
- Folate: 6%
- Calcium: 4%
- Vitamin B6: 4%
These Vegan Oatmeal Molasses Rolls are a wholesome treat that will quickly become a family favorite. Their hearty flavor and satisfying texture make them the perfect accompaniment to any meal or a delicious snack on their own!
Vegan Oatmeal Molasses Rolls
Vegan Oatmeal Molasses Rolls are a delightful addition to your bread-making repertoire. These rolls combine the hearty texture of oats with the rich sweetness of molasses, creating a warm, comforting bite every time. Perfect for breakfast, brunch, or as a side with dinner, these rolls are not just delicious but also packed with nutrients.
Ingredients
- 1 cup rolled oats
- 1 cup boiling water
- 1 packet 2 ¼ tsp active dry yeast
- ¾ cup warm water
- 3 tbsp molasses
- 2 tbsp olive oil
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1 tsp salt
Instructions
- Prepare the Oats: In a large mixing bowl, pour boiling water over the rolled oats. Stir and let them sit for 10 minutes until the oats are softened and the mixture is lukewarm.
- Activate the Yeast: In a separate small bowl, mix the warm water and molasses, then sprinkle the yeast on top. Let it sit for 5 minutes until the mixture becomes foamy.
- Combine Ingredients: Add the yeast mixture to the softened oats. Stir in the olive oil, salt, whole wheat flour, and all-purpose flour. Mix until a soft dough forms.
- Knead the Dough: Turn the dough onto a lightly floured surface and knead for about 8 minutes, until smooth and elastic. If the dough is too sticky, add a bit more flour.
- First Rise: Place the dough in a lightly greased bowl, cover with a kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Shape the Rolls: Preheat your oven to 375°F (190°C). Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a parchment-lined baking sheet.
- Second Rise: Cover the rolls with the towel and let them rise for another 20 minutes.
- Bake: Bake the rolls in the preheated oven for 20-25 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
- Cool and Serve: Let the rolls cool on a wire rack for a few minutes before serving warm.
Notes
Nutritional Information (Per Serving)
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Iron: 10%
- Magnesium: 8%
- Folate: 6%
- Calcium: 4%
- Vitamin B6: 4%
