Indulge in the delightful sweetness of vegan oatmeal date cookies, a delectable twist on the classic oatmeal cookie. Bursting with natural sweetness and wholesome goodness, these cookies are a perfect snack for any time of day.
With the added richness of dates, they offer a satisfyingly chewy texture that pairs perfectly with a cup of tea or coffee.
There’s something truly comforting about the combination of oats and dates in these vegan cookies. They’re not only delicious but also packed with fiber and nutrients, making them a guilt-free indulgence.
I first discovered these cookies during a trip to a quaint bakery in the countryside, where they were served warm and fresh out of the oven. Ever since that moment, they’ve been a staple in my baking repertoire, bringing joy to family gatherings and cozy nights in.
Servings: Makes 12 cookies
Prep Time: 15 minutes
Cooking Time: 12 minutes
Total Time: 27 minutes
Cuisine: Vegan
Ingredients:
- 1 cup rolled oats
- 3/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup chopped dates
Equipment/Utensils Required:
- Mixing bowls
- Whisk
- Spatula
- Baking sheet
- Parchment paper
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the rolled oats, all-purpose flour, baking powder, baking soda, and salt.
- In a separate bowl, combine the melted coconut oil, maple syrup, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
- Gently fold in the chopped dates until evenly distributed throughout the dough.
- Using a spoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, leaving some space between each cookie.
- Flatten each cookie slightly with the back of a spoon or your fingers.
- Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.
- Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Information (per serving):
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 4g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
Vitamins and Minerals (per serving):
- Iron: 6%
- Calcium: 2%
- Magnesium: 4%
- Phosphorus: 6%
- Potassium: 4%
Vegan Oatmeal Date Cookies
Ingredients
- 1 cup rolled oats
- 3/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup coconut oil melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup chopped dates
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the rolled oats, all-purpose flour, baking powder, baking soda, and salt.
- In a separate bowl, combine the melted coconut oil, maple syrup, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
- Gently fold in the chopped dates until evenly distributed throughout the dough.
- Using a spoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, leaving some space between each cookie.
- Flatten each cookie slightly with the back of a spoon or your fingers.
- Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.
- Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Notes
Nutritional Information (per serving):
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 4g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
Vitamins and Minerals (per serving):
- Iron: 6%
- Calcium: 2%
- Magnesium: 4%
- Phosphorus: 6%
- Potassium: 4%
