Looking for a delicious and nutritious breakfast option? Look no further than this Vegan Crockpot Oatmeal. Packed with wholesome ingredients and bursting with flavor, it’s the perfect way to start your day on the right foot.
Number of Servings: 4
Prep Time: 5 minutes
Cooking Time: 4 hours
Total Time: 4 hours and 5 minutes
Cuisine: Vegan
Ingredients:
- 1 cup rolled oats
- 3 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Pinch of salt
- Fresh fruit, nuts, and seeds for topping
Equipment/Utensils Required:
- Crockpot or slow cooker
- Mixing spoon
Preparation Steps:
- In the crockpot, combine the rolled oats, almond milk, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir to combine.
- Cover and cook on low for 4 hours, stirring occasionally, until the oatmeal is thick and creamy.
- Taste and adjust sweetness and seasoning as needed.
- Serve hot, topped with your favorite fresh fruit, nuts, and seeds.
- Enjoy this delicious and nutritious Vegan Crockpot Oatmeal for a healthy and satisfying breakfast!
Nutritional Information (per serving):
- Calories: 180
- Total Fat: 3g
- Saturated Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (per serving):
- Calcium: 20%
- Iron: 10%
- Vitamin D: 25%
- Vitamin A: 10%
- Folate: 15%
Vegan Crockpot Oatmeal
Ingredients
- 1 cup rolled oats
- 3 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Pinch of salt
- Fresh fruit nuts, and seeds for topping
Instructions
- In the crockpot, combine the rolled oats, almond milk, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir to combine.
- Cover and cook on low for 4 hours, stirring occasionally, until the oatmeal is thick and creamy.
- Taste and adjust sweetness and seasoning as needed.
- Serve hot, topped with your favorite fresh fruit, nuts, and seeds.
- Enjoy this delicious and nutritious Vegan Crockpot Oatmeal for a healthy and satisfying breakfast!
Notes
Looking for a delicious and nutritious breakfast option? Look no further than this Vegan Crockpot Oatmeal. Packed with wholesome ingredients and bursting with flavor, it’s the perfect way to start your day on the right foot.
Crafted with rolled oats, fresh fruit, and warm spices, this Vegan Crockpot Oatmeal is a hearty and satisfying breakfast option that the whole family will love. Whether you’re rushing out the door or enjoying a leisurely morning at home, this oatmeal is sure to become a breakfast favorite.
Number of Servings: 4 Prep Time: 5 minutes Cooking Time: 4 hours Total Time: 4 hours and 5 minutes Cuisine: Vegan
Ingredients:
- 1 cup rolled oats
- 3 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Pinch of salt
- Fresh fruit, nuts, and seeds for topping
Equipment/Utensils Required:
- Crockpot or slow cooker
- Mixing spoon
Preparation Steps:
- In the crockpot, combine the rolled oats, almond milk, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir to combine.
- Cover and cook on low for 4 hours, stirring occasionally, until the oatmeal is thick and creamy.
- Taste and adjust sweetness and seasoning as needed.
- Serve hot, topped with your favorite fresh fruit, nuts, and seeds.
- Enjoy this delicious and nutritious Vegan Crockpot Oatmeal for a healthy and satisfying breakfast!
Nutritional Information (per serving):
- Calories: 180
- Total Fat: 3g
- Saturated Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Calcium: 20%
- Iron: 10%
- Vitamin D: 25%
- Vitamin A: 10%
- Folate: 15%