Vegan Crockpot Mashed Potatoes are a real winner. With just a few ingredients and minimal effort, you can have creamy and flavorful mashed potatoes ready to serve. Whether it’s a busy weeknight dinner or a holiday meal, this recipe is always a hit. My family loves how creamy and fluffy these mashed potatoes turn out every time, and I love how easy they are to make. It’s the perfect comfort food that’s sure to satisfy everyone at the table.
Number of Servings: 6
Prep Time: 10 minutes
Cooking Time: 4 hours
Total Time: 4 hours and 10 minutes
Cuisine: Vegan
Ingredients:
- 2 1/2 pounds potatoes, peeled and diced
- 4 cloves garlic, minced
- 1/4 cup vegan butter
- 1/2 cup vegetable broth
- 1/4 cup unsweetened almond milk (or any plant-based milk of your choice)
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish (optional)
Equipment/Utensils Required:
- Crockpot or slow cooker
- Potato peeler and knife
- Cutting board
- Measuring cups and spoons
- Potato masher or hand mixer
Preparation Steps:
- Place the diced potatoes and minced garlic in the crockpot.
- Add the vegan butter, vegetable broth, and unsweetened almond milk to the crockpot.
- Season with salt and pepper to taste.
- Cover and cook on high for 4 hours, or until the potatoes are fork-tender.
- Once the potatoes are cooked, use a potato masher or hand mixer to mash them until smooth and creamy.
- Taste and adjust the seasoning if necessary.
- Serve the mashed potatoes hot, garnished with chopped fresh parsley if desired.
Nutritional Information (per serving):
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin C: 45%
- Potassium: 25%
- Vitamin B6: 20%
- Iron: 6%
- Folate: 15%
Vegan Crockpot Mashed Potatoes
As a busy mom, I'm always on the lookout for simple and wholesome recipes that the whole family will love, and these Vegan Crockpot Mashed Potatoes are a real winner. With just a few ingredients and minimal effort, you can have creamy and flavorful mashed potatoes ready to serve. Whether it's a busy weeknight dinner or a holiday meal, this recipe is always a hit. My family loves how creamy and fluffy these mashed potatoes turn out every time, and I love how easy they are to make. It's the perfect comfort food that's sure to satisfy everyone at the table.
Ingredients
- 2 1/2 pounds potatoes peeled and diced
- 4 cloves garlic minced
- 1/4 cup vegan butter
- 1/2 cup vegetable broth
- 1/4 cup unsweetened almond milk or any plant-based milk of your choice
- Salt and pepper to taste
- Chopped fresh parsley for garnish (optional)
Instructions
- Place the diced potatoes and minced garlic in the crockpot.
- Add the vegan butter, vegetable broth, and unsweetened almond milk to the crockpot.
- Season with salt and pepper to taste.
- Cover and cook on high for 4 hours, or until the potatoes are fork-tender.
- Once the potatoes are cooked, use a potato masher or hand mixer to mash them until smooth and creamy.
- Taste and adjust the seasoning if necessary.
- Serve the mashed potatoes hot, garnished with chopped fresh parsley if desired.
Notes
Nutritional Information (per serving):
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 3g
- Vitamin C: 45%
- Potassium: 25%
- Vitamin B6: 20%
- Iron: 6%
- Folate: 15%
