t’s a warm summer morning, and you’re craving something refreshing for breakfast. That’s when Vegan Coconut Mango Chia Pudding comes to the rescue! I love to enjoy this creamy pudding for breakfast or as a light dessert after dinner. The combination of sweet mango, creamy coconut, and nutritious chia seeds is simply irresistible. Plus, it’s incredibly easy to make and can be customized with your favorite toppings. My family loves it too, making it a staple in our household!
Recipe Details:
Cuisine: Vegan
Servings: 4
Total Time: 4 hours 10 minutes
Ingredients:
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 cup diced ripe mango
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Shredded coconut, for garnish
- Fresh mint leaves, for garnish
Equipment/Utensils:
- Mixing bowl
- Blender
- Measuring cups and spoons
- 4 serving glasses or jars
Preparation Steps:
- In a mixing bowl, combine the chia seeds, coconut milk, diced ripe mango, maple syrup, vanilla extract, and a pinch of salt.
- Stir the mixture until well combined.
- Transfer the mixture to a blender and blend until smooth and creamy.
- Divide the mixture evenly among 4 serving glasses or jars.
- Cover the glasses or jars with plastic wrap and refrigerate for at least 4 hours, or overnight, until the pudding is set.
- Once set, remove the pudding from the refrigerator and garnish with shredded coconut and fresh mint leaves.
- Serve and enjoy!
Nutritional Information (per serving):
- Calories: 166
- Total Fat: 9g
- Saturated Fat: 6g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin A: 33%
- Vitamin C: 45%
- Calcium: 9%
- Iron: 10%
- Potassium: 10%
Vegan Coconut Mango Chia Pudding
Vegan Coconut Mango Chia Pudding! This delightful pudding is packed with tropical flavors and is perfect for satisfying your sweet cravings. Made with wholesome ingredients and no added sugar, it's a guilt-free indulgence you can enjoy any time of day.
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 cup diced ripe mango
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Shredded coconut for garnish
- Fresh mint leaves for garnish
Instructions
- In a mixing bowl, combine the chia seeds, coconut milk, diced ripe mango, maple syrup, vanilla extract, and a pinch of salt.
- Stir the mixture until well combined.
- Transfer the mixture to a blender and blend until smooth and creamy.
- Divide the mixture evenly among 4 serving glasses or jars.
- Cover the glasses or jars with plastic wrap and refrigerate for at least 4 hours, or overnight, until the pudding is set.
- Once set, remove the pudding from the refrigerator and garnish with shredded coconut and fresh mint leaves.
- Serve and enjoy!
Notes
Nutritional Information (per serving):
- Calories: 166
- Total Fat: 9g
- Saturated Fat: 6g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin A: 33%
- Vitamin C: 45%
- Calcium: 9%
- Iron: 10%
- Potassium: 10%
