I love to enjoy this creamy and chocolatey smoothie bowl as a nutritious and delicious breakfast option. The combination of creamy avocado, sweet banana, and rich cocoa powder is simply irresistible. Plus, it’s packed with healthy fats, fiber, and antioxidants, making it the perfect way to start my day on a nutritious note. My kids love it too, making it a hit in our household!
Recipe Details:
Cuisine: Vegan
Servings: 2
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Ingredients:
- 2 ripe avocados
- 2 ripe bananas, frozen
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup, or to taste
- 1/2 cup almond milk, or any plant-based milk of choice
- Toppings: sliced banana, fresh berries, shredded coconut, chia seeds, granola, etc.
Equipment/Utensils:
- Blender
- Serving bowls
- Knife
Preparation Steps:
- Cut the avocados in half, remove the pits, and scoop out the flesh into a blender.
- Add the frozen bananas, cocoa powder, maple syrup, and almond milk to the blender.
- Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency.
- Divide the smoothie mixture between serving bowls.
- Top with sliced banana, fresh berries, shredded coconut, chia seeds, granola, or any other toppings of your choice.
- Serve immediately and enjoy!
Nutritional Information (per serving):
- Calories: 328
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 46g
- Fiber: 13g
- Protein: 5g
Vitamins and Minerals (per serving):
- Vitamin C: 26%
- Vitamin E: 22%
- Vitamin K: 38%
- Folate: 26%
- Potassium: 28%
Vegan Chocolate Avocado Smoothie Bowl
it's a warm summer morning, and you're craving something sweet and satisfying for breakfast. That's when the Vegan Chocolate Avocado Smoothie Bowl comes to the rescue! I love to enjoy this creamy and chocolatey smoothie bowl as a nutritious and delicious breakfast option. The combination of creamy avocado, sweet banana, and rich cocoa powder is simply irresistible. Plus, it's packed with healthy fats, fiber, and antioxidants, making it the perfect way to start my day on a nutritious note. My kids love it too, making it a hit in our household!
Ingredients
- 2 ripe avocados
- 2 ripe bananas frozen
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup or to taste
- 1/2 cup almond milk or any plant-based milk of choice
- Toppings: sliced banana fresh berries, shredded coconut, chia seeds, granola, etc.
Instructions
- Cut the avocados in half, remove the pits, and scoop out the flesh into a blender.
- Add the frozen bananas, cocoa powder, maple syrup, and almond milk to the blender.
- Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency.
- Divide the smoothie mixture between serving bowls.
- Top with sliced banana, fresh berries, shredded coconut, chia seeds, granola, or any other toppings of your choice.
- Serve immediately and enjoy!
Notes
Nutritional Information (per serving):
- Calories: 328
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 46g
- Fiber: 13g
- Protein: 5g
Vitamins and Minerals (per serving):
- Vitamin C: 26%
- Vitamin E: 22%
- Vitamin K: 38%
- Folate: 26%
- Potassium: 28%
