Vegan Breakfast Chia Pudding Casserole

Hello, I’m Jenny! Today, I’m excited to share a unique and nutritious recipe: Vegan Breakfast Chia Pudding Casserole. This delightful dish combines the creaminess of chia pudding with the warmth of a casserole, creating a perfect blend of flavors and textures. It’s an excellent choice for a wholesome and energizing start to your day.

I love enjoying this casserole on busy weekday mornings. It’s so easy to prepare the night before, making breakfast a breeze. The whole family enjoys it, and it’s a great way to pack in nutrients. I hope this becomes a favorite in your home too!

Servings: 8
Prep Time: 10 minutes
Cooking Time: 40 minutes
Total Time: 50 minutes

Cuisine: American

Ingredients

• 1 cup chia seeds
• 4 cups almond milk (or any plant-based milk)
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/2 cup rolled oats
• 1/2 cup sliced almonds
• 1 cup mixed berries (blueberries, raspberries, strawberries)
• 1/4 cup shredded coconut
• 1/4 cup pumpkin seeds

Equipment/Utensils

• Mixing bowls
• Whisk
• Baking dish (9×13 inch)
• Measuring cups and spoons
• Spatula
• Knife and cutting board

Preparation Steps

1. Prepare Chia Pudding: In a large mixing bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and cinnamon. Whisk well to combine. Let it sit for 10 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 4 hours, or overnight.
2. Preheat Oven: Preheat your oven to 350°F (175°C).
3. Mix Ingredients: In a large mixing bowl, combine the prepared chia pudding, rolled oats, sliced almonds, mixed berries, and shredded coconut. Mix until well combined.
4. Assemble Casserole: Grease a 9×13 inch baking dish with a little coconut oil. Pour the chia pudding mixture into the dish, spreading it evenly. Sprinkle the top with pumpkin seeds for an added crunch.
5. Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, until the casserole is set and slightly golden on top.
6. Cool and Serve: Let the casserole cool for a few minutes before slicing and serving. Enjoy this nutritious and delicious breakfast with a drizzle of additional maple syrup or a dollop of vegan yogurt.

Nutritional Information (per serving)

• Calories: 220
• Total Fat: 11g
• Saturated Fat: 3g
• Carbohydrates: 25g
• Fiber: 8g
• Protein: 6g

Vitamins and Minerals (per serving)

• Vitamin A: 10%
• Calcium: 15%
• Iron: 20%
• Folate: 8%
• Vitamin C: 10%

This Vegan Breakfast Chia Pudding Casserole is not only delicious but also packed with nutrients. The chia seeds provide a great source of omega-3 fatty acids, fiber, and protein, while the berries add a burst of antioxidants. I hope you enjoy making and eating this as much as my family does!

Vegan Breakfast Chia Pudding Casserole

jenny

Hello, I’m Jenny! Today, I’m excited to share a unique and nutritious recipe: Vegan Breakfast Chia Pudding Casserole. This delightful dish combines the creaminess of chia pudding with the warmth of a casserole, creating a perfect blend of flavors and textures. It's an excellent choice for a wholesome and energizing start to your day.

Print Recipe

Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Servings 8 servings

Calories 220 kcal

Ingredients

  

• 1 cup chia seeds
• 4 cups almond milk or any plant-based milk
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/2 cup rolled oats
• 1/2 cup sliced almonds
• 1 cup mixed berries blueberries, raspberries, strawberries
• 1/4 cup shredded coconut
• 1/4 cup pumpkin seeds

Instructions

 

• Prepare Chia Pudding: In a large mixing bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and cinnamon. Whisk well to combine. Let it sit for 10 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 4 hours, or overnight.
• Preheat Oven: Preheat your oven to 350°F (175°C).
• Mix Ingredients: In a large mixing bowl, combine the prepared chia pudding, rolled oats, sliced almonds, mixed berries, and shredded coconut. Mix until well combined.
• Assemble Casserole: Grease a 9×13 inch baking dish with a little coconut oil. Pour the chia pudding mixture into the dish, spreading it evenly. Sprinkle the top with pumpkin seeds for an added crunch.
• Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, until the casserole is set and slightly golden on top.
• Cool and Serve: Let the casserole cool for a few minutes before slicing and serving. Enjoy this nutritious and delicious breakfast with a drizzle of additional maple syrup or a dollop of vegan yogurt.

Notes

Nutritional Information (per serving)

• Calories: 220
• Total Fat: 11g
• Saturated Fat: 3g
• Carbohydrates: 25g
• Fiber: 8g
• Protein: 6g

Vitamins and Minerals (per serving)

• Vitamin A: 10%
• Calcium: 15%
• Iron: 20%
• Folate: 8%
• Vitamin C: 10%

This Vegan Breakfast Chia Pudding Casserole is not only delicious but also packed with nutrients. The chia seeds provide a great source of omega-3 fatty acids, fiber, and protein, while the berries add a burst of antioxidants. I hope you enjoy making and eating this as much as my family does!