Vegan and Gluten-Free Zucchini Cookies (Clean Eating Kitchen)

Vegan and Gluten-Free Zucchini Cookies are a definite favorite in our house! Whether it’s for a mid-morning snack, an afternoon treat, or a late-night nibble, these cookies are perfect any time of day. Made with grated zucchini, warm spices, and a hint of sweetness from maple syrup, they’re the perfect balance of wholesome and delicious. Plus, they’re so easy to make that the kids can help too!


Number of Servings: 12 cookies

Prep Time: 10 minutes

Cooking Time: 12 minutes

Total Time: 22 minutes

Cuisine: Vegan, Gluten-Free


Ingredients:

  • 1 cup gluten-free rolled oats
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • Pinch of salt
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened applesauce
  • 1/4 cup grated zucchini
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts (optional)

Equipment/Utensils Required:

  • Mixing bowl
  • Grater
  • Baking sheet
  • Parchment paper

Preparation Steps:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the rolled oats, almond flour, baking powder, cinnamon, nutmeg, ginger, and salt.
  3. Add the maple syrup, unsweetened applesauce, grated zucchini, raisins, and chopped walnuts (if using) to the dry ingredients and mix until well combined.
  4. Use a spoon or cookie scoop to drop spoonfuls of dough onto the prepared baking sheet, leaving space between each cookie.
  5. Flatten each cookie slightly with the back of a spoon.
  6. Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.
  7. Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Information (per serving):

  • Calories: 90
  • Total Fat: 3g
  • Saturated Fat: 0.3g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g

Vitamins and Minerals (per serving):

  • Vitamin A: 10%
  • Iron: 4%
  • Vitamin C: 6%
  • Calcium: 2%
  • Potassium: 4%

Vegan and Gluten-Free Zucchini Cookies (Clean Eating Kitchen)

jenny
Whether it's for a mid-morning snack, an afternoon treat, or a late-night nibble, these cookies are perfect any time of day. Made with grated zucchini, warm spices, and a hint of sweetness from maple syrup, they're the perfect balance of wholesome and delicious. Plus, they're so easy to make that the kids can help too!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dessert
Cuisine vegan
Servings 12 cookies
Calories 90 kcal

Ingredients
  

  • 1 cup gluten-free rolled oats
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • Pinch of salt
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened applesauce
  • 1/4 cup grated zucchini
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts optional

Instructions
 

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, combine the rolled oats, almond flour, baking powder, cinnamon, nutmeg, ginger, and salt.
  • Add the maple syrup, unsweetened applesauce, grated zucchini, raisins, and chopped walnuts (if using) to the dry ingredients and mix until well combined.
  • Use a spoon or cookie scoop to drop spoonfuls of dough onto the prepared baking sheet, leaving space between each cookie.
  • Flatten each cookie slightly with the back of a spoon.
  • Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.
  • Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Nutritional Information (per serving):
  • Calories: 90
  • Total Fat: 3g
  • Saturated Fat: 0.3g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
Vitamins and Minerals (per serving):
  • Vitamin A: 10%
  • Iron: 4%
  • Vitamin C: 6%
  • Calcium: 2%
  • Potassium: 4%
jenny
jenny

Hi, I’m Jenny, the creator of Plant Based Palate. I started this blog in 2022 when my youngest son was just 4 year’s old. I almost went back to work as a nurse, but instead, I bought a camera off Craigslist and started this blog!

I felt the need to be home with my son, plus I never liked being a nurse, to be honest. And I absolutely LOVE creating vegan recipes. I also discovered how much I enjoy photography and taking pictures of my food.

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