As a busy mom, I’m always on the lookout for easy and healthy recipes that my family will love, and these Vegan Tahini Cookies are a hit every time. They’re soft, chewy, and full of flavor, making them the perfect afternoon snack or after-dinner treat. My kids love helping me make them, and I love that they’re made with simple ingredients that I usually have on hand. Whether you’re vegan or not, these cookies are sure to become a favorite in your household too!
Number of Servings: 12 cookies
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Cuisine: Vegan
Ingredients:
- 1/4 cup tahini
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1 tablespoon coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1 cup almond flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: 1/4 cup dairy-free chocolate chips
Equipment/Utensils Required:
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Baking sheet
- Parchment paper
Preparation Steps:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the tahini, maple syrup, coconut sugar, melted coconut oil, and vanilla extract until smooth.
- Add the almond flour, baking soda, and salt to the wet ingredients and mix until a dough forms.
- If using, fold in the dairy-free chocolate chips.
- Use a cookie scoop or spoon to drop rounded tablespoons of dough onto the prepared baking sheet.
- Flatten the dough slightly with your fingers.
- Bake for 8-10 minutes, or until the edges are golden brown.
- Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Nutritional Information (per serving):
- Calories: 130
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 3g
Vitamins and Minerals (per serving):
- Calcium: 4%
- Iron: 4%
- Magnesium: 8%
- Phosphorus: 6%
- Copper: 6%
Tahini Cookies (Eat With Clarity)
As a busy mom, I'm always on the lookout for easy and healthy recipes that my family will love, and these Vegan Tahini Cookies are a hit every time. They're soft, chewy, and full of flavor, making them the perfect afternoon snack or after-dinner treat. My kids love helping me make them, and I love that they're made with simple ingredients that I usually have on hand. Whether you're vegan or not, these cookies are sure to become a favorite in your household too!
Ingredients
- 1/4 cup tahini
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1 tablespoon coconut oil melted
- 1/2 teaspoon vanilla extract
- 1 cup almond flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: 1/4 cup dairy-free chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the tahini, maple syrup, coconut sugar, melted coconut oil, and vanilla extract until smooth.
- Add the almond flour, baking soda, and salt to the wet ingredients and mix until a dough forms.
- If using, fold in the dairy-free chocolate chips.
- Use a cookie scoop or spoon to drop rounded tablespoons of dough onto the prepared baking sheet.
- Flatten the dough slightly with your fingers.
- Bake for 8-10 minutes, or until the edges are golden brown.
- Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Notes
Nutritional Information (per serving):
- Calories: 130
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 3g
- Calcium: 4%
- Iron: 4%
- Magnesium: 8%
- Phosphorus: 6%
- Copper: 6%
