Welcome to the pinnacle of snacking sophistication—Spinach Dip Bites! These bite-sized wonders take your typical spinach dip and upgrade it to a chic, sophisticated appetizer. Think you’re too cool for standard chips and dip?
Prove it by serving these elegant morsels. Perfectly crisp and packed with flavor, they’ll make your guests wonder if you secretly have a culinary genius hidden away. With just a touch of spinach and a lot of delicious, you’re not just snacking; you’re making a statement. Get ready to impress with these sophisticated snacks that scream “I have taste.”
Spinach Dip Bites
Ingredients
- 24 mini phyllo dough cups
- 1 cup fresh spinach chopped
- 1/2 cup cream cheese
- 1/2 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped green onions
- 1 clove garlic minced
- 1/2 teaspoon dried dill
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine spinach, cream cheese, sour cream, Parmesan, green onions, garlic, dill, salt, and pepper.
- Spoon mixture into phyllo dough cups.
- Place filled cups in a mini muffin tin.
- Bake for 15 minutes or until edges are golden and filling is bubbly.
- Serve warm and bask in the glory of your sophisticated snacking prowess.
Notes
- Calories: 50
- Total Fat: 3g
- Saturated Fat: 1.5g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 2g
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 8%
- Iron: 5%
- Vitamin K: 10%
Summary of the Recipe:
Spinach Dip Bites are a delightful, bite-sized version of classic spinach dip, baked to crispy perfection in mini phyllo cups.
Servings:
Makes approximately 24 bites.
Estimated Cost:
Around $12-15, depending on the quality of ingredients.
Prep Time:
15 minutes.
Cook Time:
15 minutes.
Total Time:
30 minutes.
Course:
Appetizer or Snack.
Cuisine:
American.
Equipment Required:
- Mini muffin tin
- Phyllo dough cups
- Mixing bowl
- Spoon
- Oven
Ingredients and Quantities:
- 24 mini phyllo dough cups
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese
- 1/2 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped green onions
- 1 clove garlic, minced
- 1/2 teaspoon dried dill
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine spinach, cream cheese, sour cream, Parmesan, green onions, garlic, dill, salt, and pepper.
- Spoon mixture into phyllo dough cups.
- Place filled cups in a mini muffin tin.
- Bake for 15 minutes or until edges are golden and filling is bubbly.
- Serve warm and bask in the glory of your sophisticated snacking prowess.
Nutritional Values (per serving):
- Calories: 50
- Total Fat: 3g
- Saturated Fat: 1.5g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 2g
Vitamins and Minerals (approximate percentages per serving):
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 8%
- Iron: 5%
- Vitamin K: 10%
There you go—a recipe that proves sophistication doesn’t have to be complicated. Enjoy these Spinach Dip Bites and relish your newfound status as the ultimate snack connoisseur.
