Experience the guilt-free pleasure of indulging in delicious Raw Vegan Brownies! Packed with wholesome ingredients and free from refined sugar and dairy, these brownies are a perfect guilt-free dessert option for any occasion.
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Imagine biting into a rich, fudgy brownie that’s not only delicious but also good for you! Made with nutrient-dense ingredients like dates, nuts, and cacao powder, these raw vegan brownies are a healthy alternative to traditional baked treats. Whether enjoyed as a midday snack or a satisfying dessert, these brownies are sure to satisfy your sweet tooth without any of the guilt.
Servings: 9
Prep Time: 15 minutes
Total Time: 15 minutes
Cuisine: Vegan, Raw
Ingredients:
- 1 cup Medjool dates, pitted (about 10-12 dates)
- 1 cup raw walnuts
- 1/2 cup raw almonds
- 1/4 cup raw cacao powder
- 1/4 teaspoon sea salt
- 1/2 teaspoon vanilla extract
Equipment/Utensils Required:
- Food processor
- 8×8 inch square baking dish
- Parchment paper
Instructions:
- Line an 8×8 inch square baking dish with parchment paper, leaving some overhang on the sides for easy removal.
- In a food processor, combine the pitted dates, raw walnuts, raw almonds, raw cacao powder, sea salt, and vanilla extract.
- Pulse the ingredients together until they are well combined and form a sticky dough-like consistency.
- Transfer the mixture to the prepared baking dish and press it down firmly and evenly using your hands or the back of a spoon.
- Place the baking dish in the refrigerator and chill the brownies for at least 1 hour to firm up.
- Once firm, remove the brownies from the refrigerator and use the parchment paper overhang to lift them out of the baking dish.
- Cut the brownies into squares and serve.
- Store any leftover brownies in an airtight container in the refrigerator for up to one week.
Nutritional Information (per serving):
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 4g
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Raw Vegan Brownies
Ingredients
- 1 cup Medjool dates pitted (about 10-12 dates)
- 1 cup raw walnuts
- 1/2 cup raw almonds
- 1/4 cup raw cacao powder
- 1/4 teaspoon sea salt
- 1/2 teaspoon vanilla extract
Instructions
- Line an 8×8 inch square baking dish with parchment paper, leaving some overhang on the sides for easy removal.
- In a food processor, combine the pitted dates, raw walnuts, raw almonds, raw cacao powder, sea salt, and vanilla extract.
- Pulse the ingredients together until they are well combined and form a sticky dough-like consistency.
- Transfer the mixture to the prepared baking dish and press it down firmly and evenly using your hands or the back of a spoon.
- Place the baking dish in the refrigerator and chill the brownies for at least 1 hour to firm up.
- Once firm, remove the brownies from the refrigerator and use the parchment paper overhang to lift them out of the baking dish.
- Cut the brownies into squares and serve.
- Store any leftover brownies in an airtight container in the refrigerator for up to one week.
Notes
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 4g