Hello! I’m Jenny, and I’m thrilled to share a delightful recipe with you: Quinoa Porridge with Almond Milk and Mixed Berries. This porridge is a fantastic breakfast option, offering a perfect blend of protein, fiber, and antioxidants. It’s creamy, delicious, and incredibly satisfying, making it a wonderful start to your day.
I love making this porridge on busy weekday mornings. It’s quick, nutritious, and keeps me full until lunchtime. Plus, the combination of almond milk, quinoa, and fresh berries is simply irresistible. It’s become a family favorite, and I hope it will be for you too!
Number of servings: 2
Prep time: 5 minutes
Cooking time: 20 minutes
Total time: 25 minutes
Cuisine: Vegan
Ingredients
- 1 cup quinoa, rinsed
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons chopped almonds
- A pinch of salt
Equipment/Utensils
- Medium saucepan
- Whisk
- Measuring cups and spoons
- Serving bowls
Preparation Steps
- Cook Quinoa: In a medium saucepan, combine 1 cup rinsed quinoa and 2 cups almond milk. Bring to a boil over medium-high heat.
- Simmer: Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and has absorbed most of the almond milk.
- Add Flavorings: Stir in 1 tablespoon maple syrup, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, and a pinch of salt. Cook for an additional 2-3 minutes until the porridge thickens to your desired consistency.
- Serve: Divide the porridge between two bowls. Top each with 1/2 cup mixed berries and 1 tablespoon chopped almonds. Serve warm.
Nutritional Information (per serving)
- Calories: 300
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 9g
Vitamins and Minerals (per serving)
- Vitamin C: 20% of the Daily Value (DV)
- Iron: 15% of the DV
- Calcium: 20% of the DV
- Folate: 10% of the DV
- Magnesium: 25% of the DV
This Quinoa Porridge with Almond Milk and Mixed Berries is a wholesome and delicious way to kickstart your morning. It’s easy to make, packed with nutrients, and sure to become a staple in your breakfast routine. Enjoy!
Quinoa Porridge with Almond Milk and Mixed Berries
Ingredients
- 1 cup quinoa rinsed
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 cup mixed berries strawberries, blueberries, raspberries
- 2 tablespoons chopped almonds
- A pinch of salt
Instructions
- Cook Quinoa: In a medium saucepan, combine 1 cup rinsed quinoa and 2 cups almond milk. Bring to a boil over medium-high heat.
- Simmer: Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and has absorbed most of the almond milk.
- Add Flavorings: Stir in 1 tablespoon maple syrup, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, and a pinch of salt. Cook for an additional 2-3 minutes until the porridge thickens to your desired consistency.
- Serve: Divide the porridge between two bowls. Top each with 1/2 cup mixed berries and 1 tablespoon chopped almonds. Serve warm.
Notes
Nutritional Information (per serving)
- Calories: 300
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 9g
Vitamins and Minerals (per serving)
- Vitamin C: 20% of the Daily Value (DV)
- Iron: 15% of the DV
- Calcium: 20% of the DV
- Folate: 10% of the DV
- Magnesium: 25% of the DV
