Hello, I’m Jenny! Today, I’m thrilled to share a refreshing and delightful recipe: Coconut Yogurt Parfait with Granola and Mixed Berries. This parfait is not only delicious but also packed with nutrients, making it a perfect start to your day. The creamy coconut yogurt combined with crunchy granola and juicy berries creates a harmonious blend of flavors and textures.
I enjoy this parfait every morning, especially during the summer. It’s a light and energizing breakfast that keeps me full and satisfied. My kids love it too, and it’s become a staple in our household. The vibrant colors and fresh ingredients make it as pleasing to the eye as it is to the palate.
Number of servings: 4
Prep time: 10 minutes
Cooking time: 0 minutes
Total time: 10 minutes
Cuisine: Vegan
Ingredients
- 2 cups coconut yogurt
- 1 cup granola
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Fresh mint leaves for garnish (optional)
Equipment/Utensils
- 4 serving glasses or bowls
- Measuring cups and spoons
- Mixing bowl
- Spoon
Preparation Steps
- Prepare the Coconut Yogurt:
- In a mixing bowl, combine 2 cups of coconut yogurt with 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup. Stir well until smooth and creamy.
- Layer the Parfait:
- In each serving glass or bowl, start with a layer of the coconut yogurt mixture.
- Add a layer of granola (about 1/4 cup per serving).
- Top with a layer of mixed berries (about 1/4 cup per serving).
- Repeat the Layers:
- Repeat the layers until all ingredients are used, finishing with a topping of berries.
- Garnish and Serve:
- Garnish with fresh mint leaves if desired.
- Serve immediately and enjoy!
Nutritional Information (per serving)
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 8g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (per serving)
- Vitamin C: 25% of the Daily Value (DV)
- Calcium: 10% of the DV
- Iron: 8% of the DV
- Magnesium: 10% of the DV
- Vitamin B6: 5% of the DV
This Coconut Yogurt Parfait with Granola and Mixed Berries is a delightful and nutritious way to start your day. The combination of creamy yogurt, crunchy granola, and fresh berries is sure to satisfy your taste buds and keep you energized throughout the morning. Give it a try, and it might just become your new breakfast favorite!
Coconut Yogurt Parfait with Granola and Mixed Berries
Ingredients
- 2 cups coconut yogurt
- 1 cup granola
- 1 cup mixed berries strawberries, blueberries, raspberries
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Fresh mint leaves for garnish optional
Instructions
Prepare the Coconut Yogurt:
- In a mixing bowl, combine 2 cups of coconut yogurt with 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup. Stir well until smooth and creamy.
Layer the Parfait:
- In each serving glass or bowl, start with a layer of the coconut yogurt mixture.
- Add a layer of granola (about 1/4 cup per serving).
- Top with a layer of mixed berries (about 1/4 cup per serving).
Repeat the Layers:
- Repeat the layers until all ingredients are used, finishing with a topping of berries.
Garnish and Serve:
- Garnish with fresh mint leaves if desired.
- Serve immediately and enjoy!
Notes
Nutritional Information (per serving)
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 8g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (per serving)
- Vitamin C: 25% of the Daily Value (DV)
- Calcium: 10% of the DV
- Iron: 8% of the DV
- Magnesium: 10% of the DV
- Vitamin B6: 5% of the DV
