Spicy Cucumber Salad is a vibrant and refreshing dish that delivers a delightful punch of flavor. With crisp cucumbers and a zesty, spicy dressing, this salad offers a perfect balance of heat and coolness. It’s a fantastic way to enjoy fresh vegetables with an exciting twist, making it both nutritious and satisfying.
I adore making this Spicy Cucumber Salad when the weather warms up or when I’m hosting a casual get-together. Its bright flavors and crunchy texture make it a hit every time. Plus, it’s incredibly easy to whip up and always adds a burst of color to my table. This recipe has become a staple in my kitchen, especially during summer picnics and family dinners!
Spicy Cucumber Salad
Ingredients
- 2 large cucumbers thinly sliced
- 1/2 red onion thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon chili paste adjust to taste
- 1 tablespoon honey or maple syrup
- 1 teaspoon freshly grated ginger
- 2 cloves garlic minced
- 2 tablespoons sesame seeds
- 2 green onions chopped
- Fresh cilantro for garnish optional
Instructions
- Slice the cucumbers and red onion thinly and place them in a large mixing bowl.
- In a separate small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili paste, honey or maple syrup, grated ginger, and minced garlic.
- Pour the dressing over the cucumbers and onions, tossing well to ensure even coating.
- Sprinkle sesame seeds and chopped green onions over the salad.
- Garnish with fresh cilantro if desired.
- Let the salad sit for at least 10 minutes to allow the flavors to meld together.
- Serve chilled or at room temperature.
Notes
- Calories: 70
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Vitamin C: 15%
- Calcium: 3%
- Iron: 5%
- Vitamin K: 7%
- Potassium: 8%
Number of Servings: 4
Prep Time: 15 minutes
Cooking Time: 0 minutes
Total Time: 15 minutes
Cuisine: Asian
Ingredients:
- 2 large cucumbers, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon chili paste (adjust to taste)
- 1 tablespoon honey or maple syrup
- 1 teaspoon freshly grated ginger
- 2 cloves garlic, minced
- 2 tablespoons sesame seeds
- 2 green onions, chopped
- Fresh cilantro for garnish (optional)
Equipment/Utensils:
- Knife
- Cutting board
- Mixing bowl
- Whisk
- Serving dish
Preparation Steps:
- Slice the cucumbers and red onion thinly and place them in a large mixing bowl.
- In a separate small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili paste, honey or maple syrup, grated ginger, and minced garlic.
- Pour the dressing over the cucumbers and onions, tossing well to ensure even coating.
- Sprinkle sesame seeds and chopped green onions over the salad.
- Garnish with fresh cilantro if desired.
- Let the salad sit for at least 10 minutes to allow the flavors to meld together.
- Serve chilled or at room temperature.
Nutritional Information (per serving):
- Calories: 70
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
Vitamins and Minerals (per serving):
- Vitamin C: 15%
- Calcium: 3%
- Iron: 5%
- Vitamin K: 7%
- Potassium: 8%
Spicy Cucumber Salad is a delightful, easy-to-make dish that adds a punch of flavor to any meal. Whether you’re looking for a quick side dish or a refreshing snack, this salad is sure to impress with its crisp, spicy kick and vibrant ingredients. Enjoy the burst of flavors and crunch that make this recipe a standout choice!
