Vegan Caraway Seed Rolls are a flavorful addition to any meal. The caraway seeds add a distinctive, earthy taste that pairs beautifully with soups, stews, or just a bit of vegan butter. These rolls are not only delicious but also bring a hearty, comforting vibe to your table, making them a perfect plant-based bread option.
I often bake these rolls for family dinners, especially during cooler months. The aroma of freshly baked bread mixed with the spicy scent of caraway seeds fills the house and creates an inviting atmosphere. My family loves the rolls’ slight crunch on the outside and soft, fluffy inside. They’re a go-to whenever we want something warm and satisfying.
Recipe Details
- Cuisine: European
- Servings: 12 rolls
- Prep Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 3-4 hours (including rise time)
Ingredients
- 3 cups all-purpose flour
- 1 cup warm water
- 2 1/4 teaspoons active dry yeast (1 packet)
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon salt
- 2 teaspoons caraway seeds, plus extra for topping
Equipment/Utensils
- Large mixing bowl
- Measuring cups and spoons
- Wooden spoon or spatula
- Kitchen towel
- Baking sheet
- Parchment paper
- Small bowl for proofing yeast
Preparation Steps
- Proof the Yeast: In a small bowl, combine warm water, maple syrup, and yeast. Stir gently and let sit for 5-10 minutes until the mixture becomes frothy.
- Prepare the Dough: In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and olive oil. Stir until the dough begins to form.
- Knead the Dough: Turn the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic. If using a stand mixer, knead with the dough hook attachment on medium speed for about 5 minutes.
- First Rise: Place the dough in a lightly greased bowl, cover it with a kitchen towel, and let it rise in a warm place for 1-2 hours, or until it has doubled in size.
- Shape the Rolls: Once risen, punch down the dough and divide it into 12 equal pieces. Shape each piece into a roll by rolling it into a ball and placing it on a parchment-lined baking sheet.
- Second Rise: Cover the rolls with a kitchen towel and let them rise again for about 30-45 minutes, or until puffed.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Top and Bake: Lightly brush the tops of the rolls with water and sprinkle extra caraway seeds on top. Bake for 20-25 minutes until the rolls are golden brown and sound hollow when tapped on the bottom.
- Cool and Serve: Allow the rolls to cool on a wire rack before serving. Enjoy them fresh or store them for later – they’re perfect for any occasion.
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 3g
- Saturated Fat: 0.4g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 8%
- Folate: 6%
- Magnesium: 5%
- Calcium: 2%
- Potassium: 3%
These Vegan Caraway Seed Rolls are a delightful way to enjoy the warm, comforting taste of freshly baked bread with a unique twist. Perfect for sharing with family or enjoying on your own, they’re sure to become a staple in your plant-based baking routine!
Vegan Caraway Seed Rolls
Vegan Caraway Seed Rolls are a flavorful addition to any meal. The caraway seeds add a distinctive, earthy taste that pairs beautifully with soups, stews, or just a bit of vegan butter. These rolls are not only delicious but also bring a hearty, comforting vibe to your table, making them a perfect plant-based bread option.
Ingredients
- 3 cups all-purpose flour
- 1 cup warm water
- 2 1/4 teaspoons active dry yeast 1 packet
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon salt
- 2 teaspoons caraway seeds plus extra for topping
Instructions
- Proof the Yeast: In a small bowl, combine warm water, maple syrup, and yeast. Stir gently and let sit for 5-10 minutes until the mixture becomes frothy.
- Prepare the Dough: In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and olive oil. Stir until the dough begins to form.
- Knead the Dough: Turn the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic. If using a stand mixer, knead with the dough hook attachment on medium speed for about 5 minutes.
- First Rise: Place the dough in a lightly greased bowl, cover it with a kitchen towel, and let it rise in a warm place for 1-2 hours, or until it has doubled in size.
- Shape the Rolls: Once risen, punch down the dough and divide it into 12 equal pieces. Shape each piece into a roll by rolling it into a ball and placing it on a parchment-lined baking sheet.
- Second Rise: Cover the rolls with a kitchen towel and let them rise again for about 30-45 minutes, or until puffed.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Top and Bake: Lightly brush the tops of the rolls with water and sprinkle extra caraway seeds on top. Bake for 20-25 minutes until the rolls are golden brown and sound hollow when tapped on the bottom.
- Cool and Serve: Allow the rolls to cool on a wire rack before serving. Enjoy them fresh or store them for later – they’re perfect for any occasion.
Notes
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 3g
- Saturated Fat: 0.4g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 8%
- Folate: 6%
- Magnesium: 5%
- Calcium: 2%
- Potassium: 3%
