Vegan Sourdough Rolls

Vegan Sourdough Rolls are a delightful way to bring a bit of artisanal baking into your kitchen. These rolls are beautifully tangy, with a chewy crust and soft, airy interior. They’re a great option for anyone looking to enjoy the depth of flavor that sourdough brings, all while keeping it plant-based and wholesome.

I love making these rolls on lazy Sunday afternoons. The slow rise of the dough fills the house with a warm, comforting aroma that reminds me of old-fashioned baking. Whether served alongside a hearty soup or enjoyed on their own with a bit of vegan butter, these rolls never disappoint and always make me feel like I’ve created something special.

Recipe Details

  • Cuisine: American
  • Servings: 12 rolls
  • Prep Time: 20 minutes
  • Cooking Time: 25 minutes
  • Total Time: 6-12 hours (including rise time, depending on your sourdough starter’s activity)

Ingredients

  • 1 cup active sourdough starter
  • 1 1/2 cups warm water
  • 4 cups all-purpose flour
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup

Equipment/Utensils

  • Large mixing bowl
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Kitchen towel
  • Baking sheet
  • Parchment paper
  • Sharp knife or lame
  • Wire rack

Preparation Steps

  1. Prepare the Dough: In a large mixing bowl, combine the active sourdough starter, warm water, and maple syrup. Stir until well combined. Gradually add the flour and sea salt, mixing until a shaggy dough forms.
  2. Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic. Alternatively, you can use a stand mixer with a dough hook attachment.
  3. First Rise: Place the dough in a lightly greased bowl, cover it with a kitchen towel, and let it rise in a warm place for 4-6 hours, or until doubled in size. The rise time may vary depending on the strength of your sourdough starter.
  4. Shape the Rolls: After the first rise, punch down the dough and divide it into 12 equal pieces. Shape each piece into a roll by pulling the edges into the center and rolling it on a lightly floured surface.
  5. Second Rise: Place the rolls on a parchment-lined baking sheet. Cover them with a kitchen towel and let them rise for another 2-4 hours, until puffed and slightly risen.
  6. Preheat the Oven: Preheat your oven to 375°F (190°C).
  7. Score and Bake: Once the rolls have risen, use a sharp knife or lame to make a small slash on the top of each roll. This will help them expand while baking. Bake for 20-25 minutes, or until golden brown and hollow-sounding when tapped on the bottom.
  8. Cool and Serve: Allow the rolls to cool on a wire rack before serving. Enjoy them warm or at room temperature, plain or with your favorite spreads.

Nutritional Information (Per Serving)

  • Calories: 170
  • Total Fat: 3g
  • Saturated Fat: 0.4g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 4g

Vitamins and Minerals (Per Serving)

  • Iron: 10%
  • Folate: 8%
  • Magnesium: 6%
  • Calcium: 2%
  • Potassium: 3%

These Vegan Sourdough Rolls are a fantastic way to elevate your plant-based baking repertoire. They’re perfect for any occasion, whether you’re sharing them at a family gathering or enjoying them as a snack. Happy baking!

Vegan Sourdough Rolls

jenny
Vegan Sourdough Rolls are a delightful way to bring a bit of artisanal baking into your kitchen. These rolls are beautifully tangy, with a chewy crust and soft, airy interior. They’re a great option for anyone looking to enjoy the depth of flavor that sourdough brings, all while keeping it plant-based and wholesome.
Total Time 6 hours
Servings 12 rolls
Calories 170 kcal

Ingredients
  

  • 1 cup active sourdough starter
  • 1 1/2 cups warm water
  • 4 cups all-purpose flour
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup

Instructions
 

  • Prepare the Dough: In a large mixing bowl, combine the active sourdough starter, warm water, and maple syrup. Stir until well combined. Gradually add the flour and sea salt, mixing until a shaggy dough forms.
  • Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic. Alternatively, you can use a stand mixer with a dough hook attachment.
  • First Rise: Place the dough in a lightly greased bowl, cover it with a kitchen towel, and let it rise in a warm place for 4-6 hours, or until doubled in size. The rise time may vary depending on the strength of your sourdough starter.
  • Shape the Rolls: After the first rise, punch down the dough and divide it into 12 equal pieces. Shape each piece into a roll by pulling the edges into the center and rolling it on a lightly floured surface.
  • Second Rise: Place the rolls on a parchment-lined baking sheet. Cover them with a kitchen towel and let them rise for another 2-4 hours, until puffed and slightly risen.
  • Preheat the Oven: Preheat your oven to 375°F (190°C).
  • Score and Bake: Once the rolls have risen, use a sharp knife or lame to make a small slash on the top of each roll. This will help them expand while baking. Bake for 20-25 minutes, or until golden brown and hollow-sounding when tapped on the bottom.
  • Cool and Serve: Allow the rolls to cool on a wire rack before serving. Enjoy them warm or at room temperature, plain or with your favorite spreads.

Notes

Nutritional Information (Per Serving)

  • Calories: 170
  • Total Fat: 3g
  • Saturated Fat: 0.4g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 4g

Vitamins and Minerals (Per Serving)

  • Iron: 10%
  • Folate: 8%
  • Magnesium: 6%
  • Calcium: 2%
  • Potassium: 3%
These Vegan Sourdough Rolls are a fantastic way to elevate your plant-based baking repertoire. They’re perfect for any occasion, whether you’re sharing them at a family gathering or enjoying them as a snack. Happy baking!
jenny
jenny

Hi, I’m Jenny, the creator of Plant Based Palate. I started this blog in 2022 when my youngest son was just 4 year’s old. I almost went back to work as a nurse, but instead, I bought a camera off Craigslist and started this blog!

I felt the need to be home with my son, plus I never liked being a nurse, to be honest. And I absolutely LOVE creating vegan recipes. I also discovered how much I enjoy photography and taking pictures of my food.

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