I love to enjoy these energy balls as a mid-morning or afternoon snack when I need a boost of energy. They’re also great to take with you on the go, whether you’re heading to work, running errands, or hitting the gym. Plus, they’re kid-friendly, so they make a perfect addition to school lunchboxes or as an after-school treat.
Recipe Details:
Cuisine: Vegan
Servings: 12
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Ingredients:
- 1 cup rolled oats
- 1/2 cup shredded coconut
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 tablespoon matcha powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Extra shredded coconut for coating (optional)
Equipment/Utensils:
- Food processor or high-speed blender
- Mixing bowl
- Measuring cups and spoons
- Baking sheet or plate
Preparation Steps:
- Prepare the Ingredients:
- In a food processor or high-speed blender, combine the rolled oats, shredded coconut, almond butter, maple syrup, matcha powder, vanilla extract, and a pinch of salt.
- Blend the Mixture:
- Process the mixture until it comes together and forms a sticky dough.
- Form the Energy Balls:
- Scoop out tablespoon-sized portions of the dough and roll them into balls using your hands.
- If desired, roll the balls in extra shredded coconut to coat.
- Chill and Serve:
- Place the energy balls on a baking sheet or plate and chill them in the refrigerator for at least 30 minutes to firm up.
- Once chilled, the energy balls are ready to enjoy!
Nutritional Information (per serving):
- Calories: 110
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin A: 2%
- Calcium: 2%
- Iron: 6%
- Magnesium: 7%
- Potassium: 2%
Vegan Coconut Matcha Energy Balls
Looking for a tasty and energizing snack that's also good for you? Look no further than our Vegan Coconut Matcha Energy Balls! These little bites are packed with nutritious ingredients like matcha, coconut, and nuts, making them the perfect pick-me-up for any time of day.
Ingredients
- 1 cup rolled oats
- 1/2 cup shredded coconut
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 tablespoon matcha powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Extra shredded coconut for coating optional
Instructions
Prepare the Ingredients:
- In a food processor or high-speed blender, combine the rolled oats, shredded coconut, almond butter, maple syrup, matcha powder, vanilla extract, and a pinch of salt.
Blend the Mixture:
- Process the mixture until it comes together and forms a sticky dough.
Form the Energy Balls:
- Scoop out tablespoon-sized portions of the dough and roll them into balls using your hands.
- If desired, roll the balls in extra shredded coconut to coat.
Chill and Serve:
- Place the energy balls on a baking sheet or plate and chill them in the refrigerator for at least 30 minutes to firm up.
- Once chilled, the energy balls are ready to enjoy!
Notes
Nutritional Information (per serving):
- Calories: 110
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin A: 2%
- Calcium: 2%
- Iron: 6%
- Magnesium: 7%
- Potassium: 2%
