Coconut Chia Pudding is incredibly versatile and can be enjoyed any time of day. Whether you have it for breakfast, as a snack, or for dessert, it’s sure to satisfy your sweet cravings. I love to make a big batch of this pudding at the beginning of the week and enjoy it throughout the week whenever I need a quick and healthy treat.
Number of Servings: 4
Prep Time: 5 minutes
Total Time: 4 hours 5 minutes (including chilling time)
Cuisine: Vegan Dessert
Ingredients:
- 1 can (13.5 oz) coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup (or to taste)
- 1 teaspoon vanilla extract
- Optional toppings: fresh berries, sliced bananas, shredded coconut
Equipment/Utensils Required:
- Mixing bowl
- Whisk
- Measuring cups and spoons
- 4 small jars or serving glasses
Preparation Steps:
- In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
- After chilling, give the pudding a good stir to make sure it’s well mixed and creamy.
- Divide the pudding into 4 serving jars or glasses.
- Top with your favorite toppings such as fresh berries, sliced bananas, or shredded coconut.
- Serve chilled and enjoy the creamy deliciousness of this Vegan Coconut Chia Pudding!
Nutritional Information (per serving):
- Calories: 240
- Total Fat: 20g
- Saturated Fat: 15g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 3g
Vitamins and Minerals (per serving):
- Calcium: 10%
- Iron: 15%
- Magnesium: 15%
- Potassium: 6%
- Phosphorus: 10%
Coconut Chia Pudding
Ingredients
- 1 can 13.5 oz coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or to taste
- 1 teaspoon vanilla extract
- Optional toppings: fresh berries sliced bananas, shredded coconut
Instructions
- In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
- After chilling, give the pudding a good stir to make sure it’s well mixed and creamy.
- Divide the pudding into 4 serving jars or glasses.
- Top with your favorite toppings such as fresh berries, sliced bananas, or shredded coconut.
- Serve chilled and enjoy the creamy deliciousness of this Vegan Coconut Chia Pudding!
Notes
- Calories: 240
- Total Fat: 20g
- Saturated Fat: 15g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 3g
- Calcium: 10%
- Iron: 15%
- Magnesium: 15%
- Potassium: 6%
- Phosphorus: 10%