Indulge in this decadent treat any time you’re craving something sweet. Whether it’s for dessert, a midday snack, or even breakfast, this Chocolate Avocado Pudding is always a hit.
Plus, it’s so easy to make – simply blend all the ingredients together until smooth, and you’re done! It’s a great way to sneak some extra nutrients into your diet, and no one will ever guess that it’s made with avocados.
Number of Servings: 4
Prep Time: 10 minutes
Total Time: 10 minutes
Cuisine: Vegan Dessert
Ingredients:
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: sliced strawberries, chopped nuts, shredded coconut
Equipment/Utensils Required:
- Blender or food processor
Preparation Steps:
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add the cocoa powder, maple syrup, almond milk, vanilla extract, and a pinch of salt to the blender.
- Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
- Taste the pudding and adjust the sweetness as needed by adding more maple syrup if desired.
- Once the pudding reaches your desired consistency and sweetness, transfer it to serving bowls or glasses.
- Serve immediately or refrigerate for 30 minutes to chill before serving.
- Garnish with your favorite toppings such as sliced strawberries, chopped nuts, or shredded coconut.
- Enjoy your delicious and nutritious Vegan Chocolate Avocado Pudding!
Nutritional Information (per serving):
- Calories: 210
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 3g
Vitamins and Minerals (per serving):
- Vitamin K: 20%
- Folate: 15%
- Vitamin C: 10%
- Vitamin E: 10%
- Potassium: 10%
Blender or food processor
Ingredients
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: sliced strawberries chopped nuts, shredded coconut
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add the cocoa powder, maple syrup, almond milk, vanilla extract, and a pinch of salt to the blender.
- Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
- Taste the pudding and adjust the sweetness as needed by adding more maple syrup if desired.
- Once the pudding reaches your desired consistency and sweetness, transfer it to serving bowls or glasses.
- Serve immediately or refrigerate for 30 minutes to chill before serving.
- Garnish with your favorite toppings such as sliced strawberries, chopped nuts, or shredded coconut.
- Enjoy your delicious and nutritious Vegan Chocolate Avocado Pudding!
Notes
- Calories: 210
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 3g
- Vitamin K: 20%
- Folate: 15%
- Vitamin C: 10%
- Vitamin E: 10%
- Potassium: 10%