I love making Crockpot Roasted Nuts because they are so versatile and delicious. They make the perfect snack for movie nights, road trips, or any time you need a quick pick-me-up. I also love to package them up in cute jars and give them as gifts during the holidays. Plus, they make the house smell amazing while they’re cooking! Trust me, once you try these roasted nuts, you’ll never go back to store-bought.
Number of Servings: 8
Prep Time: 5 minutes
Cooking Time: 2 hours
Total Time: 2 hours and 5 minutes
Cuisine: Vegan
Ingredients:
- 3 cups mixed nuts (almonds, cashews, walnuts, pecans)
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional)
Equipment/Utensils Required:
- Crockpot or slow cooker
- Mixing bowl
- Spoon
- Baking sheet
Preparation Steps:
- In a mixing bowl, combine the mixed nuts, maple syrup, olive oil, salt, cinnamon, and cayenne pepper (if using). Stir until the nuts are evenly coated.
- Transfer the nut mixture to the crockpot and spread it out into an even layer.
- Cover and cook on high for 2 hours, stirring every 30 minutes to ensure even roasting.
- Once the nuts are golden brown and fragrant, spread them out on a baking sheet to cool.
- Allow the nuts to cool completely before serving or storing in an airtight container.
Nutritional Information (per serving):
- Calories: 250
- Total Fat: 22g
- Saturated Fat: 3g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 7g
Vitamins and Minerals (per serving):
- Vitamin E: 20%
- Magnesium: 15%
- Phosphorus: 10%
- Copper: 15%
- Manganese: 20%
Crockpot Roasted Nuts
Ingredients
- 3 cups mixed nuts almonds, cashews, walnuts, pecans
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper optional
Instructions
- In a mixing bowl, combine the mixed nuts, maple syrup, olive oil, salt, cinnamon, and cayenne pepper (if using). Stir until the nuts are evenly coated.
- Transfer the nut mixture to the crockpot and spread it out into an even layer.
- Cover and cook on high for 2 hours, stirring every 30 minutes to ensure even roasting.
- Once the nuts are golden brown and fragrant, spread them out on a baking sheet to cool.
- Allow the nuts to cool completely before serving or storing in an airtight container.
Notes
- Calories: 250
- Total Fat: 22g
- Saturated Fat: 3g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 7g
- Vitamin E: 20%
- Magnesium: 15%
- Phosphorus: 10%
- Copper: 15%
- Manganese: 20%