Discover a delightful twist on traditional lasagna with our flavorful Vegan Lasagna Soupa recipe. This hearty and comforting soup brings all the flavors of classic lasagna in a comforting, creamy broth that’s perfect for chilly evenings.
Indulge in the rich flavors of our Vegan Lasagna Soupa. I first tried this soup on a rainy evening in Italy, and it instantly became a favorite. The creamy texture of the broth combined with layers of lasagna noodles, marinara sauce, and vegan cheese creates a comforting and satisfying meal that’s perfect for any occasion.
Servings: 6
Prep Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes
Cuisine: Vegan
Ingredients:
- 9 lasagna noodles, broken into pieces
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 4 cups vegetable broth
- 2 cups marinara sauce
- 1 can (14 oz) diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- 1 cup vegan ricotta cheese
- 1/2 cup vegan mozzarella cheese, shredded
- Fresh basil, for garnish
Equipment/Utensils Required:
- Large pot
- Wooden spoon
- Ladle
Instructions:
- Cook Lasagna Noodles: Cook the lasagna noodles according to the package instructions until al dente. Drain and set aside.
- Prepare Soup Base: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 3 minutes.
- Add Vegetables: Add the diced carrot, celery, red bell pepper, and zucchini to the pot. Cook for another 5 minutes, until the vegetables are tender.
- Combine Ingredients: Pour in the vegetable broth, marinara sauce, diced tomatoes, dried basil, and dried oregano. Season with salt and pepper, to taste. Bring the soup to a simmer.
- Add Lasagna Noodles: Break the cooked lasagna noodles into smaller pieces and add them to the pot. Simmer for 10-15 minutes, until the noodles are tender.
- Add Cheese: Stir in the vegan ricotta cheese and shredded vegan mozzarella cheese until melted and well combined.
- Serve: Ladle the Vegan Lasagna Soupa into bowls and garnish with fresh basil. Serve hot and enjoy!
Nutritional Information (per serving):
- Calories: 320
- Total Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
Vegan Lasagna Soup
Indulge in the rich flavors of our Vegan Lasagna Soupa. I first tried this soup on a rainy evening in Italy, and it instantly became a favorite. The creamy texture of the broth combined with layers of lasagna noodles, marinara sauce, and vegan cheese creates a comforting and satisfying meal that's perfect for any occasion.
Ingredients
- 9 lasagna noodles broken into pieces
- 1 tablespoon olive oil
- 1 onion finely chopped
- 3 cloves garlic minced
- 1 carrot diced
- 1 celery stalk diced
- 1 red bell pepper diced
- 1 zucchini diced
- 4 cups vegetable broth
- 2 cups marinara sauce
- 1 can 14 oz diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup vegan ricotta cheese
- 1/2 cup vegan mozzarella cheese shredded
- Fresh basil for garnish
Instructions
- Cook Lasagna Noodles: Cook the lasagna noodles according to the package instructions until al dente. Drain and set aside.
- Prepare Soup Base: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 3 minutes.
- Add Vegetables: Add the diced carrot, celery, red bell pepper, and zucchini to the pot. Cook for another 5 minutes, until the vegetables are tender.
- Combine Ingredients: Pour in the vegetable broth, marinara sauce, diced tomatoes, dried basil, and dried oregano. Season with salt and pepper, to taste. Bring the soup to a simmer.
- Add Lasagna Noodles: Break the cooked lasagna noodles into smaller pieces and add them to the pot. Simmer for 10-15 minutes, until the noodles are tender.
- Add Cheese: Stir in the vegan ricotta cheese and shredded vegan mozzarella cheese until melted and well combined.
- Serve: Ladle the Vegan Lasagna Soupa into bowls and garnish with fresh basil. Serve hot and enjoy!
Notes
Nutritional Information (per serving):
- Calories: 320
- Total Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
