Vegan Protein French Toast

Dive into the world of flavorful breakfasts with our delectable Vegan Protein French Toast. Made with wholesome ingredients and packed with protein, this recipe is a delightful twist on a classic breakfast favorite. Indulge guilt-free and start your day on a delicious note!

Begin your morning with a burst of flavor and energy with our Vegan Protein French Toast. Whether it’s a lazy Sunday brunch or a busy weekday breakfast, this recipe is always a hit in my household.

I love making this French toast when I have guests over, and it never fails to impress with its delicious taste and wholesome ingredients.

Servings: 2 servings
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Cuisine: Vegan

Ingredients:

• 4 slices whole grain bread
• 1/2 cup unsweetened almond milk
• 2 tablespoons vegan protein powder
• 1 tablespoon ground flaxseed
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon maple syrup
• Cooking spray or vegan butter, for cooking
• Fresh berries, for serving
• Maple syrup, for serving

Equipment/Utensils Required:

• Mixing bowl
• Whisk
• Skillet or griddle
• Spatula

Instructions:

1. Prepare Batter: In a mixing bowl, whisk together the almond milk, vegan protein powder, ground flaxseed, vanilla extract, cinnamon, nutmeg, and maple syrup until well combined.
2. Dip Bread Slices: Dip each slice of bread into the batter, ensuring it’s fully coated on both sides.
3. Cook French Toast: Heat a skillet or griddle over medium heat and lightly grease with cooking spray or vegan butter. Place the coated bread slices onto the skillet and cook until golden brown on both sides, about 3-4 minutes per side.
4. Serve: Serve the French toast hot with fresh berries and a drizzle of maple syrup.

Nutritional Information (per serving):

• Calories: 220
• Total Fat: 4g
• Saturated Fat: 0.5g
• Carbohydrates: 30g
• Fiber: 5g
• Protein: 15g

Vitamins and Minerals (per serving):

• Vitamin B12: 10%
• Iron: 15%
• Calcium: 10%

Vegan Protein French Toast

jenny

Begin your morning with a burst of flavor and energy with our Vegan Protein French Toast. Whether it's a lazy Sunday brunch or a busy weekday breakfast, this recipe is always a hit in my household. I love making this French toast when I have guests over, and it never fails to impress with its delicious taste and wholesome ingredients.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Breakfast

Cuisine vegan

Servings 2 servings

Calories 220 kcal

Ingredients

  

• 4 slices whole grain bread
• 1/2 cup unsweetened almond milk
• 2 tablespoons vegan protein powder
• 1 tablespoon ground flaxseed
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon maple syrup
• Cooking spray or vegan butter for cooking
• Fresh berries for serving
• Maple syrup for serving

Instructions

 

• Prepare Batter: In a mixing bowl, whisk together the almond milk, vegan protein powder, ground flaxseed, vanilla extract, cinnamon, nutmeg, and maple syrup until well combined.
• Dip Bread Slices: Dip each slice of bread into the batter, ensuring it’s fully coated on both sides.
• Cook French Toast: Heat a skillet or griddle over medium heat and lightly grease with cooking spray or vegan butter. Place the coated bread slices onto the skillet and cook until golden brown on both sides, about 3-4 minutes per side.
• Serve: Serve the French toast hot with fresh berries and a drizzle of maple syrup.

Notes

Nutritional Information (per serving):

• Calories: 220
• Total Fat: 4g
• Saturated Fat: 0.5g
• Carbohydrates: 30g
• Fiber: 5g
• Protein: 15g

Vitamins and Minerals (per serving):

• Vitamin B12: 10%
• Iron: 15%
• Calcium: 10%