Crunchy, wholesome, and bursting with flavor, Vegan Protein Granola is the perfect way to start your day on a healthy note. This protein-packed granola recipe is a delightful blend of nutritious ingredients that will keep you energized and satisfied throughout the morning.
Savor the goodness of Vegan Protein Granola during your morning routine or as a mid-day snack. Personally, I love enjoying this granola with a generous portion of fresh fruits and a dollop of coconut yogurt.
Whether you’re at home, on-the-go, or traveling, this granola is a delicious and nutritious option to keep you fueled and happy.
Servings: 8
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Cuisine: Vegan
Ingredients:
- 3 cups rolled oats
- 1 cup nuts and seeds (almonds, walnuts, pumpkin seeds, sunflower seeds)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Equipment/Utensils Required:
- Baking sheet
- Parchment paper
- Mixing bowl
- Spatula
Instructions:
- Preheat Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, nuts, seeds, shredded coconut, maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt. Mix until well combined.
- Spread on Baking Sheet: Spread the granola mixture evenly onto the prepared baking sheet.
- Bake: Bake the granola in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown and crisp.
- Cool: Allow the granola to cool completely on the baking sheet. It will continue to crisp up as it cools.
- Serve or Store: Once cooled, you can enjoy the granola immediately or transfer it to an airtight container for storage.
Nutritional Information (per serving):
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 7g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 7g
Vitamins and Minerals (per serving):
- Iron: 10%
- Magnesium: 10%
- Phosphorus: 10%
- Copper: 10%
- Zinc: 8%
Vegan Protein Granola
Savor the goodness of Vegan Protein Granola during your morning routine or as a mid-day snack. Personally, I love enjoying this granola with a generous portion of fresh fruits and a dollop of coconut yogurt. Whether you're at home, on-the-go, or traveling, this granola is a delicious and nutritious option to keep you fueled and happy.
Ingredients
- 3 cups rolled oats
- 1 cup nuts and seeds almonds, walnuts, pumpkin seeds, sunflower seeds
- 1/2 cup unsweetened shredded coconut
- 1/4 cup maple syrup
- 1/4 cup coconut oil melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, nuts, seeds, shredded coconut, maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt. Mix until well combined.
- Spread on Baking Sheet: Spread the granola mixture evenly onto the prepared baking sheet.
- Bake: Bake the granola in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown and crisp.
- Cool: Allow the granola to cool completely on the baking sheet. It will continue to crisp up as it cools.
- Serve or Store: Once cooled, you can enjoy the granola immediately or transfer it to an airtight container for storage.
Notes
Nutritional Information (per serving):
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 7g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 7g
Vitamins and Minerals (per serving):
- Iron: 10%
- Magnesium: 10%
- Phosphorus: 10%
- Copper: 10%
- Zinc: 8%
