Vegan Yogurt Parfait

Looking for a delicious and nutritious breakfast option? Look no further than the Vegan Yogurt Parfait! This delightful parfait is not only easy to make but also incredibly versatile.

Indulge in a Vegan Yogurt Parfait for a refreshing and satisfying breakfast. I love starting my day with this parfait, especially during the warmer months. One of my favorite memories is enjoying a Vegan Yogurt Parfait while sitting on the balcony of a cozy bed and breakfast in the countryside. The combination of creamy yogurt, sweet fruit, and crunchy granola is simply divine.

Servings: 1
Prep Time: 5 minutes
Cuisine: Vegan
Total Time: 5 minutes

Ingredients:

• 1 cup vegan yogurt (plain or flavored)
• 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
• 1/4 cup granola
• 1 tablespoon maple syrup or agave nectar (optional)
• Fresh mint leaves, for garnish (optional)

Equipment/Utensils Required:

• Glass or bowl

Instructions:

1. Layer Yogurt: Start by spooning half of the vegan yogurt into a glass or bowl.
2. Add Berries: Top the yogurt with half of the mixed fresh berries.
3. Add Granola: Sprinkle half of the granola over the berries.
4. Repeat Layers: Repeat the layers with the remaining yogurt, berries, and granola.
5. Drizzle with Sweetener: If desired, drizzle the Vegan Yogurt Parfait with maple syrup or agave nectar for added sweetness.
6. Garnish: Garnish with fresh mint leaves, if using.
7. Serve: Serve immediately and enjoy this delightful Vegan Yogurt Parfait for a satisfying breakfast.

Nutritional Information (per serving):

• Calories: 300
• Total Fat: 8g
• Saturated Fat: 1g
• Carbohydrates: 45g
• Fiber: 7g
• Protein: 15g

Vitamins and Minerals (per serving):

• Calcium: 12%
• Vitamin C: 13%
• Iron: 10%
• Vitamin E: 15%
• Folate: 15%

Vegan Yogurt Parfait

jenny

Indulge in a Vegan Yogurt Parfait for a refreshing and satisfying breakfast. I love starting my day with this parfait, especially during the warmer months. One of my favorite memories is enjoying a Vegan Yogurt Parfait while sitting on the balcony of a cozy bed and breakfast in the countryside. The combination of creamy yogurt, sweet fruit, and crunchy granola is simply divine.

Print Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine vegan

Servings 4 servings

Calories 300 kcal

Ingredients

  

• 1 cup vegan yogurt plain or flavored
• 1/2 cup mixed fresh berries strawberries, blueberries, raspberries
• 1/4 cup granola
• 1 tablespoon maple syrup or agave nectar optional
• Fresh mint leaves for garnish (optional)

Instructions

 

• Layer Yogurt: Start by spooning half of the vegan yogurt into a glass or bowl.
• Add Berries: Top the yogurt with half of the mixed fresh berries.
• Add Granola: Sprinkle half of the granola over the berries.
• Repeat Layers: Repeat the layers with the remaining yogurt, berries, and granola.
• Drizzle with Sweetener: If desired, drizzle the Vegan Yogurt Parfait with maple syrup or agave nectar for added sweetness.
• Garnish: Garnish with fresh mint leaves, if using.
• Serve: Serve immediately and enjoy this delightful Vegan Yogurt Parfait for a satisfying breakfast.

Notes

Nutritional Information (per serving):

• Calories: 300
• Total Fat: 8g
• Saturated Fat: 1g
• Carbohydrates: 45g
• Fiber: 7g
• Protein: 15g

Vitamins and Minerals (per serving):

• Calcium: 12%
• Vitamin C: 13%
• Iron: 10%
• Vitamin E: 15%
• Folate: 15%

Keyword breakfast, vegan