Vegan Chocolate Peanut Butter Smoothie Bowl

Indulge in a delectable and nutritious breakfast with a Chocolate Peanut Butter Smoothie Bowl. This delightful dish combines the rich flavors of chocolate and peanut butter with the goodness of fruits and nuts, making it a perfect start to your day.

When I first tried a Chocolate Peanut Butter Smoothie Bowl, I was instantly hooked. Its creamy texture and indulgent flavor make it feel like a decadent treat, but it’s packed with healthy ingredients. I love enjoying it on warm summer mornings or after a workout to refuel and satisfy my sweet tooth.

Serving: 2
Prep Time: 5 minutes
Cuisine: Vegan
Cooking Time: 0 minutes
Total Time: 5 minutes

Ingredients:

• 2 ripe bananas, frozen
• 2 tablespoons cocoa powder
• 2 tablespoons peanut butter
• 1 cup almond milk (or any plant-based milk of your choice)
• 1 tablespoon maple syrup or agave nectar (optional, for added sweetness)
• Toppings: sliced banana, chopped nuts, shredded coconut, chocolate chips

Equipment/Utensils Required:

• Blender
• Bowl
• Spoon

Instructions:

1. Prepare the Base: In a blender, combine the frozen bananas, cocoa powder, peanut butter, and almond milk. Blend until smooth and creamy. If you prefer a sweeter taste, add maple syrup or agave nectar and blend again.
2. Pour into Bowls: Divide the smoothie mixture into two bowls.
3. Add Toppings: Top each bowl with sliced banana, chopped nuts, shredded coconut, and chocolate chips, or any other toppings of your choice.
4. Serve: Enjoy your Chocolate Peanut Butter Smoothie Bowl immediately with a spoon!

Nutritional Information (per serving):

• Calories: 320
• Total Fat: 15g
• Saturated Fat: 3g
• Carbohydrates: 44g
• Fiber: 8g
• Protein: 8g

Vitamins and Minerals (per serving):

• Vitamin A: 10%
• Vitamin C: 15%
• Calcium: 20%
• Iron: 10%
• Potassium: 25%

Chocolate Peanut Butter Smoothie Bowl

jenny

When I first tried a Chocolate Peanut Butter Smoothie Bowl, I was instantly hooked. Its creamy texture and indulgent flavor make it feel like a decadent treat, but it's packed with healthy ingredients. I love enjoying it on warm summer mornings or after a workout to refuel and satisfy my sweet tooth.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American, vegan

Servings 2 people

Calories 320 kcal

Ingredients

  

• 2 ripe bananas frozen
• 2 tablespoons cocoa powder
• 2 tablespoons peanut butter
• 1 cup almond milk or any plant-based milk of your choice
• 1 tablespoon maple syrup or agave nectar optional, for added sweetness
• Toppings: sliced banana chopped nuts, shredded coconut, chocolate chips

Instructions

 

• Prepare the Base: In a blender, combine the frozen bananas, cocoa powder, peanut butter, and almond milk. Blend until smooth and creamy. If you prefer a sweeter taste, add maple syrup or agave nectar and blend again.
• Pour into Bowls: Divide the smoothie mixture into two bowls.
• Add Toppings: Top each bowl with sliced banana, chopped nuts, shredded coconut, and chocolate chips, or any other toppings of your choice.
• Serve: Enjoy your Chocolate Peanut Butter Smoothie Bowl immediately with a spoon!

Notes

Nutritional Information (per serving):

• Calories: 320
• Total Fat: 15g
• Saturated Fat: 3g
• Carbohydrates: 44g
• Fiber: 8g
• Protein: 8g

Vitamins and Minerals (per serving):

• Vitamin A: 10%
• Vitamin C: 15%
• Calcium: 20%
• Iron: 10%
• Potassium: 25%

Keywords: Chocolate, Peanut Butter, Smoothie Bowl, Vegan, High-protein

Keyword breakfast, high protien, vegan