Step into the world of raw vegan cuisine with this delightful recipe for Creamless Creamed Corn with Mushrooms and Lemon. Packed with fresh, wholesome ingredients, this dish is a perfect addition to your dinner table.
Imagine sitting down to a bowl of creamy, flavorful creamed corn, without any dairy or added fats. The sweetness of the corn is perfectly balanced by the earthiness of the mushrooms and the brightness of the lemon, creating a dish that’s bursting with flavor.
Whether enjoyed as a side dish or a light main course, this raw vegan version of creamed corn is sure to satisfy your cravings and leave you feeling nourished and satisfied.
Servings: 4
Prep Time: 15 minutes
Total Time: 15 minutes
Cuisine: Vegan, Raw
Ingredients:
- 4 ears fresh corn, kernels removed
- 1 cup mushrooms, thinly sliced
- 1/4 cup fresh lemon juice
- 2 tablespoons nutritional yeast
- 1 clove garlic, minced
- 1 tablespoon fresh chives, chopped
- Salt and pepper to taste
Equipment/Utensils Required:
- Blender or food processor
- Mixing bowl
- Serving bowls
Instructions:
- In a blender or food processor, combine the fresh corn kernels, mushrooms, lemon juice, nutritional yeast, and minced garlic.
- Blend the mixture until smooth and creamy, adding a little water if necessary to achieve the desired consistency.
- Transfer the creamed corn to a mixing bowl and season with salt and pepper to taste.
- Stir in the chopped chives.
- Divide the creamed corn into serving bowls and garnish with additional chives, if desired.
- Serve immediately and enjoy the freshness of this delicious raw vegan dish!
Nutritional Information (per serving):
- Calories: 120
- Total Fat: 1g
- Saturated Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
Raw Vegan Creamless Creamed Corn with Mushrooms and Lemon
Step into the world of raw vegan cuisine with this delightful recipe for Creamless Creamed Corn with Mushrooms and Lemon by Kevin Gillespie. Packed with fresh, wholesome ingredients, this dish is a perfect addition to your dinner table.
Ingredients
- 4 ears fresh corn kernels removed
- 1 cup mushrooms thinly sliced
- 1/4 cup fresh lemon juice
- 2 tablespoons nutritional yeast
- 1 clove garlic minced
- 1 tablespoon fresh chives chopped
- Salt and pepper to taste
Instructions
- In a blender or food processor, combine the fresh corn kernels, mushrooms, lemon juice, nutritional yeast, and minced garlic.
- Blend the mixture until smooth and creamy, adding a little water if necessary to achieve the desired consistency.
- Transfer the creamed corn to a mixing bowl and season with salt and pepper to taste.
- Stir in the chopped chives.
- Divide the creamed corn into serving bowls and garnish with additional chives, if desired.
- Serve immediately and enjoy the freshness of this delicious raw vegan dish!
Notes
Nutritional Information (per serving):
- Calories: 120
- Total Fat: 1g
- Saturated Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
